The concept of the "Pancha Koshas" or "Five Koshas" is an important aspect of Hindu philosophy and yoga. According to this concept, the human body consists of five layers or sheaths, each with its own characteristics and functions. These five koshas are:
The concept of the five koshas is important in the practice of yoga and meditation, as it helps individuals to understand and connect with their true nature, beyond the limitations of the physical body and the mind. By working with each of these layers or sheaths, individuals can gradually move towards a state of spiritual awakening and self-realization.